Professional integrative bodywork

Mild soreness is normal, similar to a workout, and usually subsides in 1-2 days.

The frequency of your sessions is determined by your individual wellness objectives and availability. While a monthly session is generally recommended, those dealing with chronic discomfort or recent injuries may benefit from scheduling two sessions each month. As you experience improvement and a reduction in discomfort, many clients transition to a monthly maintenance schedule. For acute pain, weekly sessions may be more appropriate, addressing both physical and mental heaviness effectively.

Abdominal muscles will not be massaged during prenatal sessions. In regular massages, we generally refrain from working on the abdominal area unless clients specifically request it for particular conditions, including chronic constipation, menstrual cramps, or diastasis recti.

Pillows and a bolster are utilized to provide support during prenatal massage for side-lying and supine positions. Clients are never positioned face down at any point during the session.

The therapist is experienced in providing care at any stage of pregnancy. However, the decision to receive massage therapy during pregnancy remains a personal choice and should be made in consultation with your physician's recommendations.

Gift Certificates can be purchased in person, by phone, or online. They are delivered digitally and will automatically be credited to the recipient's account upon purchase. You can choose to send the certificate to the recipient's email at a scheduled date and time or immediately after the purchase. To provide a physical copy of the gift certificate, simply deselect the email option and select the print option instead.

A cancellation fee of 100% of the service cost may be charged if a service is cancelled or rescheduled inside a 3-day window. If within 3 days of your appointment, contact us directly. If beyond 3 days of your appointment, updates can be made in the Vagaro App.